How To Center and Ground Yourself
Grounding is a similar concept to centering. The Center is expansive, including your body as well as your mind, heart, and spirit. Once you learn how to ground yourself, it’s easier to find your center. Grounding techniques are designed to redistribute the energy from your head or mind into your body. Doing so has an almost instant calming effect. Most of our stress and anxiety results from a disconnection from our bodies. The more rooted you are in your body, the less stress and anxiety you experience.
Living A Mindful Life
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Mindfulness is a quality that every human being already possesses, it’s not something you have to conjure up, you just have to learn how to access it. Mindfulness improves well-being. Increasing your capacity for mindfulness, supports many attitudes that contribute to a satisfied life. Come learn all about mindfulness!
The Power of Positivity
The power of positivity can really be viewed as our very own super-power. That can be used for a greater purpose at any moment. Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you. It’s about anticipating happiness, health and success – essentially, training yourself to adopt an abundance mindset and cultivate gratitude for your own successes and those of others. Want to learn how to think positive? Come join us!
How To Manifest And Receive
Do you find it hard to manifest the things you want into your life? Perhaps you follow the Law of Attraction and just can’t quite conquer manifestation? It can be tricky at first, but once you get the hang of it, manifesting can become second nature to you. Maybe you are unsure of what manifestation really means. Or maybe you need clarity on what the purpose of manifestation is! In order to succeed in your manifestations, you need to truly believe in them. Come learn all about manifesting your desires.
Finding Inner Joy
Our happiness and contentment tend to be linked to so many outside factors that we have lost the ability to tune into our own innate sense of joy and peace. Although we continually strive to have joy in our lives, there are times when it can feel hard to come by. How can we be more joyful when there is so much pain and suffering around us? Joy starts from within…Come explore tools and ideas that can lead you back to a more joyous life!
How To Create Miracles In Your Life
Do you need your own miracle right now in any area of your life? Did you know that you can create miracles? Yes, that’s right. In fact, our main purpose on this planet is to create miracles. Keep in mind that sometimes a miracle is nothing more than a shift in perception. It’s looking at something where at one point seems absolutely impossible to achieve, thinking, that impossibility suddenly becomes very possible. Come learn the Angel Amy’s secret recipe for creating miracles in your life!